Can You Get Excessive Vitamin C?

Healing vitamin C therapy can appear unsafe at first blush. It's true that the treatment doses are significantly higher than the advised everyday allowances (RDA). A healthy man must consume about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So what's fact and exactly what's fiction? This post will analyze myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Illness and Toxins, that ascorbic acid is "among the best and least harmful treatments that can be administered to a client on a regular basis."

Another doctor notes that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they received intravenous dosages varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, but we've just scratched the surface area of the misconceptions. Let's look at a few typical ones and their defenses to see the real reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Truth: One study revealed that men really reduced their possibilities of kidney stones for every 1 milligram of vitamin C in their blood stream. Another research study that followed 85,000 ladies for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can establish cancer from excessive vitamin C.

Fact: Once again, it seems that vitamin C helps rather than prevents health. It's been suggested in numerous studies that vitamin C assists cancer patients restore their strength and well-being much faster. Newer research study argues that increasing the dosage of ascorbic acid really assists enhance longevity.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant receivers avoid a major problem that causes organ rejection. One study recommends a daily dose of just 500 mg of vitamin C paired with 400 mg of vitamin E minimizes a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to withstand numerous surgical treatments including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his bro to follow it. The bros now seek to inform others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Therapeutic vitamin C treatment can appear harmful at first blush. Misconception: You can establish kidney stones from consuming too much vitamin Vitamin C Therapy 4U C.

Fact: Reality study showed that men actually guys in fact lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems that vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his brother to follow it.

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